Lentil and Kale Curry Stew

I haven't tried this one yet, but it sounds really good!


Lentil and Kale Curry Stew

Ingredients 

    6-7 cups vegetable stock
    2 cups red lentils
    1 pound kale
    1 whole sweet onion, sliced
    2 carrots
    1 potato
    1 tablespoon curry
    1 tablespoon cumin
    1 teaspoon cayenne pepper
    1 tablespoon turmeric
    1 tablespoon dry mustard powder
    salt and pepper, to taste

Directions:

1. In a large stockpot, bring veggie stock, lentils, and kale to a boil.

2. Add rest of ingredients, and lower heat to medium. 

3. Simmer for about 1 hour. Taste and adjust spice levels, if needed.

Serves: A small army, Preparation time: 1 hour

Vegetable Curry

I think one of my absolute favorite meals is curry. I could eat this every day! One thing I like about this curry is that you can make it any way you want. You can add whatever vegetables you like, you could add any type of meat, tofu, or tempeh. You can top it with cheese or even pistachio's (very yummy!).

Here is the way I usually make it:

brown rice

1 potato or sweet potato

3-4 carrots

1 pkg S&B curry mix

olive oil

salt & pepper

shoyu (or any soy sauce)

Get rice cooking in the rice cooker. Wash and cut up vegetables. Heat a little olive oil in a medium pot and then add vegetables. Season with salt and pepper, and then add a splash of shoyu. Saute for a few minutes. Add 2 1/2 cups of water and bring to a boil. Reduce heat to low, cover and simmer for about 4-7 minutes, until veggies are tender. Turn off heat and stir in the S&B curry mix. Stir until smooth. Serve over rice.

you can get the S&B curry mix at Walmart and most grocery stores